Peripheral Artery Disease? Use Your Feet to Save Your Feet: PAD Self Help From FitOldDog

I managed to turn my feet and calves into "remote blood pumping stations," by changing the way I use my feet. It's made a real difference to my walking and running (though that is still tough). Not easy at first, but it is working.

Took me years to solve this PAD disease plumbing puzzle, based on basic vascular anatomy and physiology. But then, I am a veterinary pathologist, and a pathologist's job is to determine mechanisms of disease. It's what we do! We can't help it! And I want to run m...