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Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages

By Brenda Davis RD, Vesanto Melina MS, RD, Cory Davis MBA, MSc.IM, P.Ag
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$31.72
By Brenda Davis RD, Vesanto Melina MS, RD, Cory Davis MBA, MSc.IM, P.Ag
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Where do I get my protein on a plant-based diet?

Registered dietitians Brenda Davis and Vesanto Melina join agrologist Cory Davis for a deep dive into the politics and fallacies surrounding plant-based protein. Together, they present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is also often superior to it! Readers are given a clear understanding of the role of macronutrients and micronutrients, and how the...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works