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Polyvagal Theory: A Self Help Guide to Freedom from Anxiety, Depression and Trauma

By John Ross
Narrated by: Ray Stephen
Unabridged — 4 hours, 1 minutes
Audiobook
$9.95
By John Ross
Narrated by: Ray Stephen
Unabridged — 4 hours, 1 minutes
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The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve


Do you want to learn how to unleash the body's natural ability to heal itself from stress and anxiety? Are you looking for effective ways to harness the healing power of the vagus nerve to take control of your physical and mental health?

If you answered yes to any of the questions above, then this guide might just be what you need.

Since the Polyvagal Theory was developed by Dr. Stephen ...