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Power-Entspannung mit Meditation: Der Atemfluss

By Dr. Nidal Moughrabi, Chris Collins
Narrated by: Dr. Nidal Moughrabi
Unabridged — 15 minutes
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By Dr. Nidal Moughrabi, Chris Collins
Narrated by: Dr. Nidal Moughrabi
Unabridged — 15 minutes
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Für wen ist diese Meditation geeignet:

Diese Serie von kurzen Hypnosen und Meditationen ist speziell für diejenigen geschaffen, die ein hektisches Leben haben und nach schnellen Lösungen suchen, um ihre Batterien über den Tag hinweg aufzuladen.

Sie könnten sie auch nützlich finden, wenn Sie:
- Schwierigkeiten haben, sich zu entspannen,
- merken, dass Sie den Großteil des Tages verspannt sind und das ändern möchten,
- nach gesünderen Wegen zur Entspannung suchen (im Vergleich mit Alkohol zum Beis...

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