Practical Self-Defense For All

"Practical Self Defense For All - Level 1 Training" by Jared Willette delivers a straightforward and highly effective approach to self-defense, designed for everyday situations. This guide strips away the complexities of traditional martial arts to focus on practical, unarmed techniques that anyone can use. Featuring clear, step-by-step instructions and detailed visuals based on military and law enforcement training, this book empowers readers-regardless of age, gender, or fitness level-to ...