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Present Time

By Dennis Santaniello
Paperback
$14.99
By Dennis Santaniello
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You already know you're supposed to be present. Every book, podcast, and meditation app has told you that. This one actually helps you get there.

Present Time is a hands-on guide to mindfulness that doesn't talk at you - it works with you. Each chapter pairs a short reflection with a practical exercise or experiment you can do right now, today, in the middle of whatever your life currently looks like.

This is a book about noticing. About slowing down enough to see what's already in front of ...

Categories

Self-Help & RelationshipsInspirationMeditations