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Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health

By Maggie Spilner (Editor)
Paperback
$15.95
By Maggie Spilner (Editor)
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"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation

From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking.

Join Prevention's Maggie Spilner as she introduces you to the tools and ...

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Diet, Health & FitnessSportsExercise & FitnessOther SportsExercise - GeneralRunning, Walking & Jogging