PTSD Recovery Workbook for Teens: Strategies to Reduce Stress, Build Resiliency, and Overcome Trauma

It can be hard for teenagers to move on after experiencing a difficult event. Fortunately, young people are more than their trauma. This workbook highlights how healing is possible, empowering teens to face their PTSD and learn to advocate for themselves.

In this PTSD workbook teens will:

• Unpack PTSD—Teach teens what types of trauma cause PTSD, the specific impact it can have on them, and how symptoms may manifest mentally and physically.
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