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Ravenous: A Food Lover's Journey From Obsession To Freedom

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What should I eat? How much should I eat? What does it mean to be nourished? How can I, a food lover and lifelong overeater, learn to be satisfied?

These are the questions Dayna Macy asks in her debut memoir, Ravenous. Like many of us, Macy has had a complicated relationship with food. In order to transform this relationship, Macy embarks on a year-long journey to uncover the origins of her food obsessions.

From her childhood home in upstate New York, and back up the California coast, Macy ...