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Raw Chi: Balancing the Raw Food Diet with Chinese Herbs

By Rehmannia Dean Thomas, Janabai Owens-Amsden (Foreword by)
Paperback
$9.95
By Rehmannia Dean Thomas, Janabai Owens-Amsden (Foreword by)
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Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet.

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Categories

Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsCooking with Specific IngredientsDiet & NutritionCooking for Better HealthNatural Foods - CookingDiets - General & MiscellaneousRaw foods