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Recharge: A Year of Self-Care to Focus on You

By Julie Montagu
Hardcover
$19.99
By Julie Montagu
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Named in Independent's 8 best self-help books

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.

Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.

Recharge is your month-by-month se...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousAlternate Beliefs & Spirituality - Reference