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Reclaim Your Mental Health: Learning the Art of Destressing and Self-care in a Post-pandemic World

By Divina Khan
Hardcover
$19.00
By Divina Khan
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The pandemic hit the world by storm, and while several million were caught in the crossfire of the deadly Coronavirus, the tragic death of a loving grandmother is what shook Divina's world.

After her grandmother's passing, Divina struggled to battle anxiety and depression. It didn't help that the world around her was in utter chaos. Everywhere she looked, she could see mounting numbers of the infected and new variants of the disease giving rise to new fears and affecting her mental health. ...

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