Going beyond the immediate stressors, reKindle underscores burnout as a culmination of layered stresses, gradually leading individuals to a breaking point. Authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, each intimately familiar with burnout’s toll, this valuable resource intertwines personal stories with evidence-based research.
Through the authors’ shared experiences, those suffering from burnout are guided through their journey from crisis to recovery, offering a beacon of hope and practical strategies for transformation. The authors introduce the F.I.R.E. framework, a systematic approach that shepherds individuals from feeling Flamed Out to Investigating the root causes, then reKindling mind, body, and emotions, culminating in an Eruption into a renewed life of purpose and joy.
reKindle invites individuals to embark on this transformative journey toward reclaiming their lives.
Going beyond the immediate stressors, reKindle underscores burnout as a culmination of layered stresses, gradually leading individuals to a breaking point. Authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, each intimately familiar with burnout’s toll, this valuable resource intertwines personal stories with evidence-based research.
Through the authors’ shared experiences, those suffering from burnout are guided through their journey from crisis to recovery, offering a beacon of hope and practical strategies for transformation. The authors introduce the F.I.R.E. framework, a systematic approach that shepherds individuals from feeling Flamed Out to Investigating the root causes, then reKindling mind, body, and emotions, culminating in an Eruption into a renewed life of purpose and joy.
reKindle invites individuals to embark on this transformative journey toward reclaiming their lives.
Rekindle: Your Path from Burnout to Erupting with Passion and Purpose
256Rekindle: Your Path from Burnout to Erupting with Passion and Purpose
256Paperback
Product Details
ISBN-13: | 9781636985022 |
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Publisher: | 48 Days Press |
Publication date: | 01/07/2025 |
Pages: | 256 |
Sales rank: | 207,073 |
Product dimensions: | 5.50(w) x 8.50(h) x 0.58(d) |