Relaxation, Focus, and Memory Training: A Guided Brain Health Program

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life-and that we can amplify the process through simple measures.

With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.

Dr. Amen created this recording for use as a self-contained program as well as a support for the millions who have benefitted ...