Relaxation Healing

Relaxation Healing

by Peggy Huddleston

Audiobook(CD - COM DISC)

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Relaxation Healing by Peggy Huddleston

Peggy Huddleston's Relaxation/Healing CD gently guides listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with Prepare for Surgery, Heal Faster, the best-selling book by Peggy Huddleston. Or the CD can be used for general relaxation, as it never mentions surgery. Use it to lessen stress, stop tension headaches and migraines, fall asleep faster, lower blood pressure, reduce chronic pain and lessen the side-effects of chemotherapy.

Product Details

ISBN-13: 9780964575752
Publisher: Angel River Press
Publication date: 05/28/2005
Edition description: COM DISC
Sales rank: 470,344
Product dimensions: 5.00(w) x 5.13(h) x 0.13(d)

About the Author

Peggy Huddleston has taught workshops in self-healing to thousands of people in Boston, New York, Philadelphia, Paris, and Amsterdam. Her clinical work and research focus on the ways emotions and the human spirit enhance healing. At Boston's New England Baptist Hospital, a Tufts and Harvard Medical School teaching hospital, she is principle investigator of the research project, Patient Centered Techniques to Enhance Surgical Outcomes. Ms Huddleston is a researcher and psychotherapist with a private practice in Cambridge, MA.

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