Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times

Optimism-it's crucial for making progress in life and work. And it's easy to feel optimistic at the start of a new project or when you're on a successful roll. But when setbacks strike, optimism can quickly evaporate, dragging down performance, morale, and even health. With workplace engagement at an all-time low and burnout at historic highs, the key question becomes this: How do we sustain optimism-even through challenging times?

Bestselling author and researcher Michelle Gielan offers a s...