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Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times
Hardcover
$30.00
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Positive psychology researcher and bestselling author Michelle Gielan reveals how science-backed habits can help you sustain optimism and thrive through stress, uncertainty, and change.
Optimism—it's crucial for making progress in life and work. And it's easy to feel optimistic at the start of a new project or when you're on a successful roll, full of hope and energy. But when setbacks strike, optimism can quickly evaporate, dragging down performance, morale, and even health. With workplace ...