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Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go.

By James Atkinson
Paperback
$13.50
By James Atkinson
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Resistance band training is for everyone! Any age, any ability, any fitness goal!Second edition published - More exercises, more content!If you:
  • Want a home workout to lose weight and tone muscle
  • Are a senior looking for functional, low impact exercise
  • Are a bodybuilder looking for a challenging training session when the gym is out of reach.
  • Are recovering from an injury and need to strengthen certain muscle groups
  • Need a fitness solution while away on business or holiday
Resistance ba...

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Diet, Health & FitnessExercise & FitnessExercise - General