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Restoring Your Intestinal Flora: The Key to Digestive Wellness
Paperback
$14.99
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Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation
• Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects
• Explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods in the modern diet
• Details how to restore your flora after taking antibiotics and how to strengthen your flora...
• Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects
• Explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods in the modern diet
• Details how to restore your flora after taking antibiotics and how to strengthen your flora...