Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

Escape the trap of obsessive thoughts & compulsions-& take back your life! If you suffer from obsessive-compulsive disorder (OCD), you're all too familiar with the uncertainty, worry, and fear that can send you into a tailspin and wreak havoc in your everyday life. But have you ever wondered why you get trapped in these endless cycles of obsessive thinking and second-guessing? Understanding what causes your OCD symptoms is the key to stopping them at the source. This book will help you do j...