Rice & Grains: More than 70 delicious and nourishing recipes

Enjoy rice and other grains everyday with more than 70 deliciously innovative recipes that showcase and celebrate these versatile and nourishing foods.

A huge variety of cereal crops are grown throughout the world. Grains are the seeds of these plants. The entire grain or “wholegrain” is made up of three elements, a fibre-rich outer layer, the bran; a nutrient-packed inner part, the germ; and a central starchy part, the endosperm. The most familiar grain is perhaps rice, and types of rice in...