Sadhana: A Yogi's Journey to Inner Space

Sadhana invites the dedicated yogi to observe his or her own practice. Any skill level, on or off the mat, learn what centers and balances a personal practice or sadhana. Go the full 120 days to set your self-care yoga routine. Change the mind-body-spirit, tame that practice, learn refinement in living through simple sadhana tracking. Each element of a practice ignites the internal fires, setting the course for personal inner space travel.