Say Hello First

Named an Editor's Pick by Publishers Weekly's BookLife Reviews (September 2025 Issue)

Say Hello First: A Therapist's Guide to Building Confidence and Finally Making Friends

If making friends feels awkward, intimidating, or like something everyone else has figured out but you haven't, you're not broken. You're not alone. You just haven't been shown how.

"Social confidence is the trust that you belong, simply by being yourself, and without needing to prove it."

In this warm, research-backed guide...