Sea Otter Cove: Introducing belly breathing to calm down, lower anxiety, control emotions, and promote a peaceful sleep

Sea Otter Cove is a story that teaches children how to use relaxation breathing to calm down, lower stress, and control negative emotions or anger.

Children love to experience belly breathing with playful sea otters and a sea child. This effective self-calming technique, also known as diaphragmatic breathing, can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger.

Delightful characters and easy breat...