Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You

What stands between you and your aspirations. In life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self-Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you-until now. Developing self-discipline can sound daunting, but this book breaks it down into stepping-stone actions. Research-backed insights from positive psychology and neuroscience plus sage advice from mindfulness practice provide the surp...