Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

by Martin Meadows

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Product Details

ISBN-13: 9781519754066
Publisher: CreateSpace Publishing
Publication date: 12/08/2015
Pages: 142
Sales rank: 571,155
Product dimensions: 5.00(w) x 8.00(h) x 0.33(d)

About the Author

Martin Meadows is the pen name of a bestselling author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life. Over the years, he has: regularly fasted for over 40 hours, taught himself two foreign languages, lost over 30 pounds in 12 weeks, ran several businesses in various industries, took ice-cold showers and baths, lived on a small tropical island in a foreign country for several months, and wrote a 400-page long novel's worth of short stories in one month.

Yet, self-torture is not his passion. Martin likes to test his boundaries to discover how far his comfort zone goes. His findings (based both on his personal experience and scientific studies) help him improve his life. If you're interested in pushing your limits and learning how to become the best version of yourself, you'll love Martin's works.

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Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I LOVE this book! Written in easy to understand language, review points at the end of chapters, good suggestions for dealing with dieting roadblocks. Not too many pages so I can review every day to keep on course. Not given a free copy for reviewing the book. Not friend or relative of the author. Just LOVE this book!