Self-Hatred: Why Do We Hate Ourselves? - Beyond Self-Hatred, How to Regain Peace of Mind

"By unraveling the unconscious chains of self-hatred through this book, you will not only find solutions to your personal problems, but also to issues involving others and a wide range of life's challenges."

This book addresses various approaches to healing trauma-including the theme of "self-hatred"-while also offering insights into how to avoid emotional wounds in daily life, understand human relationships, and guide oneself toward psychological maturity.

Key Points of This Book:

1. Self-hatr...