Seven Movements to Keep you Gardening for Life

A book that will change your life. Give Dan and John seven minutes and they will give you a lifetime of pain free movement practicing the craft you love, Gardening!

For too long the word exercise has become synonymous with blood, sweat and tears. This book will allow you to learn to love exercise again and celebrate it as the simple movement it is meant to be.

Regardless of age, it is time to join the movement. Exercise should be simple, fun, and functional and this book will show you how...