Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self

If you are treating anxiety, depression, mood disorders, relationship difficulties, chronic low self-esteem, or other challenges, this workbook will give you proven tools and techniques you need to help your clients overcome the shadow of shame. Help clients overcome chronic feelings of not being good enough and debilitating negative thought patterns that may have begun in childhood.

Combining 40 years of experience as an educator, child ...