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Simple Marathon Training: The Right Training For Busy Adults With Hectic Lives

By Jay Johnson
Paperback
$12.89
By Jay Johnson
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Book Description

Do you dream of running a great marathon, but your busy life and obligations make the training commitments difficult? Do you suffer from injuries that put you on the sidelines when you desire to race?

The 20-week Simple Marathon Training system can prepare you for marathon success. With a modern outlook on training schedules, innovative exercises for injury prevention and maximizing time spent training, the Simple Marathon Training system prepares you to toe the line with t...

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Diet, Health & FitnessExercise & FitnessExercise - General