Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin

Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin

by Adina Grigore


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Product Details

ISBN-13: 9780062688477
Publisher: HarperCollins Publishers
Publication date: 01/02/2018
Edition description: Reprint
Pages: 256
Sales rank: 333,484
Product dimensions: 5.31(w) x 8.00(h) x 0.58(d)

About the Author

Adina Grigore is the author of Just the Essentials and founder and CEO of the all-natural, sustainable skin-care line S.W. Basics. She has worked in the wellness industry since 2007 as a private holistic nutritionist, a personal trainer, and a workshop coordinator teaching people about the DIY nature of wellness. S.W. Basics products are sold internationally and have been featured in Vogue; O, The Oprah Magazine; the New York Times; InStyle; Real Simple; and Martha Stewart Living, among others.

Table of Contents

Introduction ix

Chapter 1 Your Amazing Skin 1

Chapter 2 You Are What Your Great-Grandmother Ate 15

Chapter 3 Your Body Needs You 41

Chapter 4 Eat Like Your Skin Depends on It 69

Chapter 5 The Beauty Industry Is Ugly 119

Chapter 6 The Skin Cleanse 137

Chapter 7 Be Your Own Apothecary 159

Chapter 8 I Still Have Questions! 207

Conclusion: You Did It! 215

Acknowledgments 219

Notes 223

Index 227

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Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin 4.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
BEST BOOK EVER! This book REALLY puts you into perspective about what you eat is affecting your body and how the makeup/skincare industry is a bunch of lies (which it is). Taught me how to read cosmetic ingredients and and what ingredients to avoid. Also, what you eat DOES affect you skin honey. This is a GREAT book for anyone who wants to learn more about why their skin is stuck or want a change in their "health" routine.
Anonymous More than 1 year ago
This book really opened up my eyes to look more closely at my daily regimen. After reading this I got more information¿ about the cruel beauty indistrey that we all should be aware of. Passing this book on to my bestie now.