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Somatic Herbalism: Healing Trauma through Plant Medicine and Polyvagal Theory

By Elizabeth Guthrie PhD, Arielle Schwartz PhD (Foreword by)
Paperback
$16.99
By Elizabeth Guthrie PhD, Arielle Schwartz PhD (Foreword by)
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This item will be released on Aug 8, 2026
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Featuring more than 100 hands-on activities, this book's unique approach combines herbalism, polyvagal theory, and somatic therapy for profound healing and post-traumatic growth.

Elizabeth Guthrie, PhD, gently leads you along your own wellness journey, revealing which plant allies will calm your vagus nerve and usher your nervous system toward a more restorative state. These botanicals, paired with therapeutic exercises, create a customized support system for coping with stress and processi...