Southern Vegan: Delicious Down-Home Recipes for Your Plant-Based Diet

Southern Vegan: Delicious Down-Home Recipes for Your Plant-Based Diet

by Lauren Hartmann
Southern Vegan: Delicious Down-Home Recipes for Your Plant-Based Diet

Southern Vegan: Delicious Down-Home Recipes for Your Plant-Based Diet

by Lauren Hartmann


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Plant-Based Recipes with Heart and Soul

Here to ring in a new era of vegan cooking is Lauren Hartmann, native Southerner, chef and founder of the food blog Rabbit and Wolves. In these 60 recipes, Lauren shows you how to make rich, buttery, decadent plant- based versions of all your favorite southern foods, so you never again have to miss out on the tastes you love. With foolproof cooking methods and easy substitutions, every bite of these spot-on vegan dishes will transport you to a warm summer night, full of family, tradition and (of course) a little sweet tea.

Start the day with a proper southern brunch, complete with a Giant Gooey Toffee Cinnamon Roll and Black Pepper-Chive Biscuits and “Sausage Gravy.” Gather the whole family for a seriously good feast, with Cheesy Biscuit Vegetable Pot Pie, Pecan-Crusted Tofu with Mashed Sweet Potatoes and Collard Green Carbonara. Don’t forget to serve them with the best southern staples, like Candied JalapeÑo Hushpuppies, Pimento Cheese Spread and Dill Pickle Pasta Salad. Finish the meal off with a slice of Mississippi Mud Cheesecake, Berry-Peach Cornmeal Cobbler or a Red Velvet Funnel Cake. These comforting recipes perfectly capture the rich flavors of the South, all while helping you discover a delicious plant-based side of everything fried, stewed and barbecued.

Product Details

ISBN-13: 9781624149825
Publisher: Page Street Publishing
Publication date: 05/12/2020
Pages: 160
Sales rank: 287,853
Product dimensions: 7.90(w) x 8.90(h) x 0.50(d)

About the Author

Lauren Hartmann is a classically trained pastry chef. She founded Rabbit and Wolves, a food blog pushing the envelope on vegan cuisine. Lauren and her family live in Tallahassee, Florida.

Table of Contents

Introduction 6

A Proper Southern Brunch 9

Black Pepper-Chive Biscuits and "Sausage" Gravy 11

Sweet and Spicy Chick'n Biscuits 13

Giant Gooey Toffee Cinnamon Roll 16

Diner-Style Home Fries 19

Crazy-Fluffy Buttermilk Sheet Pan Pancakes 20

Pecan Pie French Toast 23

Blackberry Cobbler Yogurt 24

Cinnamon Streusel Peach Bread 27

Hummingbird Breakfast Cake 28

Spiced Apple Pie Overnight Oats 31

Easy as All Get-Out 33

My Very Favorite Gumbo 35

Spicy Oven-Fried Tofu 36

The Best Dang Hot Fries 39

Fried Broccoli with Creole Rémoulade 40

Creamy White Bean Chili 43

Southern Faux Fish and Chips 44

Cajun Brussels Sprouts with Cheesy Grits 47

Blackened Tofu and Coleslaw Sandwiches 50

Nashville Hot Cauliflower 53

Garlic and Wild Mushroom Pot Roast 54

Cowboy Chili 57

Carolina Barbecue Seitan Wings 58

Gettin' Fancy for Supper Time 61

Cheesy Biscuit Vegetable Pot Pie 63

Barbecue Tempeh and Sweet Corn Pudding 65

Fancy-Schmancy Meat loaf with Garlic Cauliflower Mash 69

Peppery Barbecue Hand Pies 71

Roasted Root Vegetables with Mashed Potatoes and Red Wine-Shallot Gravv 75

Deluxe Southern Reuben 77

Smothered Steaks and Greens 81

Pecan-Crusted Tofu with Mashed Sweet Potatoes 82

Garbs Are a Southern Gals Best Friend 85

Spicy Southern Broccoli Fettuccine Alfredo 87

One-Pot Vidalia Onion Pasta 88

Hoppin' John Risotto 91

Collard Green Carbonara 92

Barbecue Mushroom Lasagna 95

Baked White Mac and Cheese 96

Rather Fine Fixins 99

Candied Jalapeño Hushpuppies with Sweet Butter 101

Creamy Garlic-Truffle Grits 102

Sweet 'n' Spicy Cornbread 105

Chili Smashed Potato Salad 106

Pimento Cheese Spread 109

The Yummiest Fried Pickles 110

Au Gratin Hash Brown Casserole 113

Dill Pickle Pasta Salad 114

Quick Spicy Pickled Green Beans 117

Sweet Home Soups 119

Sage and Veggie Dumpling Stew 121

Smoky Sweet Potato Soup 122

Panhandle Chowder 125

Lobster Mushroom and Corn Bisque 126

Mac 'n' Cheese Soup 129

Deep South Desserts 131

Banana Split Sugar-Dusted Beignets 133

Mississippi Mud Cheesecake 135

Chocolate Pudding and Peanut Butter Mousse Pie 139

Pecan Praline Bars 140

Red Velvet Funnel Cakes 143

Fluffy Triple-Berry Shortcake 144

Dark Chocolate Bread Pudding 147

Key Lime Pie Bars 148

Banana Pudding Cups 151

Berry-Peach Cornmeal Cobbler 152

Acknowledgments 154

About the Author 156

Index 157

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