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Space to Exhale: A Handbook for Curating a Soft, Centered, Serene Life

By Lisa Hurley
Hardcover
$28.00
By Lisa Hurley
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Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life.

Part memoir, part manifesto, part meditation manual, Space To Exhale is a self-help book that empowers you to put your mask on first, remove your superhero cape, and create lasting life-work balance.

Lisa draws on her experience as a Reiki ...

Categories

Self-Help & RelationshipsPersonal GrowthPsychological Self-HelpSuccess, Motivation & Self-EsteemPsychological Self-Help - General & MiscellaneousSelf-Improvement