Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage

A practical guide to surviving and thriving in a world gone mad

Do you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?

The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.

This concise, compassionate guide is fi...