Starting Over 4 The Last Time - a weight loss journey: Releasing The Healer Within

Learn from someone who has "walked the talk." Wendy has struggled with her weight her entire life, with a significant increase towards the end of her military career and into retirement. She has tried countless diets, programs, and even starvation, but none of them have provided lasting results. Why? Because weight loss is as much about mindset as it is about diet! That's right-reducing your weight involves what's in your head just as much as what's in your mouth! Follow Wendy on her journe...