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Still Mind Sound Body: Dr Ainslie Meares' way up to a better life without stress plus evolutionary (paleo) health support.

By Owen Bruhn
Paperback
$19.30
By Owen Bruhn
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Ainslie Meares (1910-1986) was an eminent Psychiatrist who made major contributions to hypnosis and transitioned to teaching meditation - the missing link the paleo health movement needs. This book combines Ainslie Meares' way up to a better life without stress with paleo health support. It will appeal to Meares' purists and paleo readers.

Inside...

  1. About Ainslie Meares.
  2. The evolution of the human mind.
  3. Stress reduction and homeostasis.
  4. Transforming old and outdated emotional reactions
  5. Facil...

Categories

PsychologyScience & TechnologyBiology & Life SciencesTheories of SciencePsychology - Theory, History & ResearchCognitive PsychologyEvolutionEvolutionary psychology