Stoicism: Exercises for Doing the Right Thing Right Now (The Surprisingly Simple Philosophy to Change Your Life for the Better)

Therefore, it's no surprise that ancient Stoic texts contain invaluable wisdom on how to calm the mind. The challenge, however, is to find and translate this wisdom in a way that's simple and comprehensible in our modern context, while still maintaining its profundity.

Here's just a fraction of what you'll discover inside:

• Why Stoicism is "an emotional Swiss Army knife"
• Prince William's way of putting himself into somebody else's shoes to better understand life and what we can all learn from...