Lose The BS, Lose The Weight
|Product dimensions:||6.00(w) x 9.00(h) x 0.25(d)|
About the Author
Donna Phelan is an ACE (American Council on Exercise) certified Group Fitness Instructor and co-owner of KnowSweat Workouts in Indianapolis, IN. She is also a monthly contributor and columnist at Health Minute Magazine www.HealthMinuteMagazine.com. Overweight all through childhood and her teenage years, Donna lost 87 pounds at the age of 19 and has successfully maintained her weight and fitness for over 35 years. Donna uses her real life experience with losing and maintaining her weight to educate and motivate her clients through the Stop Being Fat Network at KnowSweat Workouts. Donna welcomes reader comments at Donna@StopBeingFat101.com.