Sugar Bomb in Your Brain: Healing From Sugar Addiction

This is a book for anyone who recognizes the following behaviors and struggles – and for those concerned about a loved one with these behaviors. Is this you, or someone you care about? Have you felt shame over your “hiding, lying, or sneaking” behavior with sugar and carbs? How many times have you tried to diet, only to feel like you’ve failed? How many times have you lost weight, only to return to sugar and ultra-processed foods – and gain it all back… and more? Do you wake up feeling hung...