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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)

By Elise Marie Collins, Cate Stillman (Foreword by)
Paperback
$16.99
By Elise Marie Collins, Cate Stillman (Foreword by)

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“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic

#1 New Release in Diets & Nutrition, Gerontology, and Aging

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging

Relationships matter. Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory health to the major impa...

Categories

Self-Help & RelationshipsParenting & FamilyAging & EldercareAgingAging - General & MiscellaneousEldercare