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Superlife: Las cinco fuerzas vitales que te harán sentir saludable, en forma y ¡eternamente genial!
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En esta revolucionaria guía de salud y bienestar, Darin Olien -experto en superalimentos, nutriólogo, fundador de Shakeology y coanfitrión de Zac Efron en el documental de Netflix, Con los pies sobre la tierra- comparte las claves para dominar y utilizar las cinco fuerzas vitales que determinan nuestra salud, condición física y capacidad de vivir libres de enfermedades.
Todos sabemos lo que implica vivir bien: comer saludable,
ejercitarnos, meditar, añadir la cantidad perfecta de espinaca
a...
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