Sustaining Spirit: Self-Care for Social Justice - Second Edition

Activists can ask uncomfortable questions when they step back and examine their lives such as: "Will burnout destroy me as an effective advocate?" and, "How can I change the world when I'm too tired to change my socks?" We face messy, contradictory intersections where we must regain our balance and somehow take care of ourselves in the midst of struggling for a better world. Sustaining Spirit: Self-Care for Social Justice, Second Edition is a necessary companion during challenging times.

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