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Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts (HIIT) for All Fitness Levels
Paperback
$15.00
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More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels.
A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) helps you achieve new levels of physical fitness—all in just a few minutes a day.
Tabata Workout Handbook Volume 2 includes:
• Over 100 all-new Tabata workouts
• Barbell, dumbbell and body weight Tabatas
• Sports-specific Tabatas including tennis and golf
• Aquatic T...
A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) helps you achieve new levels of physical fitness—all in just a few minutes a day.
Tabata Workout Handbook Volume 2 includes:
• Over 100 all-new Tabata workouts
• Barbell, dumbbell and body weight Tabatas
• Sports-specific Tabatas including tennis and golf
• Aquatic T...
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