Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.
Add Item to wish listAdd Item to wish list

Tai Chi for older people: A method to improve health

By Daniel Sanz (Contribution by), Juan Antonio de Blas, Rosa ïlvarez Halcïn (Illustrator)
Paperback
$12.99
By Daniel Sanz (Contribution by), Juan Antonio de Blas, Rosa ïlvarez Halcïn (Illustrator)
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.

Tai Chi is an ancient Martial Art of Chinese origin, whose study and practice offer numerous health benefits. The richness and profoundness of this discipline make it possible to adapt diverse training systems to specifically influence the different aspects that one wishes to enhance, correct or improve.

This handbook is specifically directed to the group of active older people and develops, clearly and conveniently, a work system that constitutes a tool for betterment for everyone intereste...

Categories

Self-Help & RelationshipsAgingAging - General & Miscellaneous