Tai Ji Quan Treatise: Attributed to the Song Dynasty Daoist Priest Zhang Sanfeng

This book presents an in-depth analysis of Zhang Sanfeng's Tai Ji Quan Treatise, the most important document of all Tai Ji Quan (T'ai Chi Ch'uan) classical literature. Olson's commentary provides clear descriptions on each verse of the treatise and how it applies to actual Tai Ji practice. Zhang Sanfeng (Three Peaks Zhang), a Taoist priest of the 12th century, is credited with the creation of Tai Ji Quan and several works on Neidan (Internal Alchemy). He reportedly lived 170 years, from the...