Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever

Past experiences, emotional trauma, and “predisposition” don’t put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat.

Whatever your present weight, whatever the “reason” for your tendency to gain, you can lose pounds perman...