Teaching Yoga Adjusting Asana

Part one gives ideas on how to teach crucial concepts such as breath, bandha and dristi, as well as how to handle student injuries, navigate student-teacher ethics and introduce the spiritual aspects of yoga to your students. Part One also includes a quick-look guide to counting the Primary Series and teaching point for each Primary Series posture. Part Two gives you a complete guide to hands-on adjustments for the Ashtanga Primary Series. It also includes a selected of helpful techniques f...