Teal's Health Guide: Here is what really makes us healthy and awake

Let me help you have a better understanding and navigate the health food world of specifications when you're looking for vital health advice.

I wrote this book after a ten-year journey of health issues, Concerned about my life and well being I stood up and changed my whole life. My experience of eating the wrong food led me to a life of bad health at the time. I have overcome “Colitis” intestinal issues and was finally cleared of it, it took me 10 years to figure our dieting was affecting my...