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THE 100-YEAR BODY: The Proven Science of Strength, Stability, and Lifelong Independence
Paperback
$22.95
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The number is 9.6. That is the average number of years the typical person spends in chronic disease and functional decline before they die. Not years at elevated risk. Years already living with a body breaking down longer than it needed to.
The 100-Year Body is built to close that gap - not by adding years to your life, but by protecting the quality of the years you already have.
Built on the 2023 updated hallmarks of aging framework, this book gives you both the science of why the body ages ...
The 100-Year Body is built to close that gap - not by adding years to your life, but by protecting the quality of the years you already have.
Built on the 2023 updated hallmarks of aging framework, this book gives you both the science of why the body ages ...
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