The 30-Minute MIND Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia

Meal plans and quick recipes for a healthy MIND diet

Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less.

• A 14-day jump start—Dive right into the MIND diet with a 2-wee...